Over 2,000 research studies have shown that hope is the #1 predictor of future well-being outcomes. Simply stated, high hope individuals are more likely to be healthier, happier in their jobs, and more fulfilled in life than their lower hope peers. Hope is easily defined, easily measured, and easily taught and practiced. Participants will learn how to apply hope science to their own lives and in those around them. Read more
This training helps participants develop an understanding of Empathic Strain and how certain factors can increase this risk. In this course, participants will discuss how accountability and supports can mitigate this. Participants will also learn strategies and develop ideas on how to limit the strain that can be experienced on a daily basis. Read more
Reclaiming Your Why is a powerful workshop that addresses vicarious trauma from its core. This workshop aims to make the experience of secondary trauma more understandable and less intense, reducing the shame often felt due to stress reactions. The program also provides valuable mental health tools, enhancing helping professionals‘ capacity to work compassionately. By doing so, it allows them to fully appreciate the self-worth derived from their work and build resilience, regardless of their organizational context. In this immersive 3-hour experience, we delve into the essence of your professional journey, equipping you with techniques to overcome challenges that might obscure your initial passion. Through artistic practices, thoughtful journaling, and collaborative discussions, you will reclaim your “why,” and craft practical self-care strategies that will reignite your fervor for making a lasting impact in the realm of helping professions. Read more
This training helps participants recognize trauma, understand its impact on the brain and body, and identify and apply interventions to trauma related behaviors. This course is meant to provide foundational information on trauma for anyone that is new to the topic or would like a refresher on trauma basics. Read more
Over 2,000 research studies have shown that hope is the #1 predictor of future well-being outcomes. Simply stated, high hope individuals are more likely to be healthier, happier in their jobs, and more fulfilled in life than their lower hope peers. Hope is easily defined, easily measured, and easily taught and practiced. Participants will learn how to apply hope science to their own lives and in those around them. Read more
This training helps participants recognize trauma, understand its impact on the brain and body, and identify and apply interventions to trauma related behaviors. This course is meant to provide foundational information on trauma for anyone that is new to the topic or would like a refresher on trauma basics. Read more
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